Fit For You TC

Thursday, 21 December 2017

Fit For You Health Club - 2017 Year in Review



from Vern Gauthier https://www.youtube.com/watch?v=Vv8QIOKRbPE
via FitForYouTC
Posted by Fit For You TC at 12:17 No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Vern Gauthier, Weight Loss

Wednesday, 20 December 2017

Fit For You Health Club - Line Dancing Dance Demo#2



from Vern Gauthier https://www.youtube.com/watch?v=pAq98qSYKqg
via FitForYouTC
Posted by Fit For You TC at 13:05 No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Vern Gauthier, Weight Loss

Fit For You Health Club - Line Dancing Instructional #2



from Vern Gauthier https://www.youtube.com/watch?v=Tfm6Y19Ppek
via FitForYouTC
Posted by Fit For You TC at 13:05 No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Vern Gauthier, Weight Loss

Wednesday, 29 November 2017

Fit For You Health Club - Line Dancing Demo



from Vern Gauthier https://www.youtube.com/watch?v=kTPX7yVrcrw
via FitForYouTC
Posted by Fit For You TC at 11:38 No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Vern Gauthier, Weight Loss

Fit For You Health Club - Instructional Line Dancing



from Vern Gauthier https://www.youtube.com/watch?v=D4TU2ADYAoE
via FitForYouTC
Posted by Fit For You TC at 11:38 No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Vern Gauthier, Weight Loss

Friday, 20 October 2017

Fit For You Health Club - Baby Boomer Special



from Vern Gauthier https://www.youtube.com/watch?v=QSBzez5QddU
via FitForYouTC
Posted by Fit For You TC at 11:52 No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Vern Gauthier, Weight Loss

Friday, 22 September 2017

Fit For You Health Club - Importance of Healthy Nutrition



from Vern Gauthier https://www.youtube.com/watch?v=A6QzXNLF3qA
via FitForYouTC
Posted by Fit For You TC at 11:05 No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Vern Gauthier, Weight Loss

Friday, 15 September 2017

Fit For You Health Club - Apple Cider Vinegar



from Vern Gauthier https://www.youtube.com/watch?v=aGDafySGZwk
via FitForYouTC
Posted by Fit For You TC at 09:46 No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Vern Gauthier, Weight Loss

Friday, 18 August 2017

Fit For You Health Club - Hunter Joslin's Tip for Balance!



from Vern Gauthier https://www.youtube.com/watch?v=NYVMTRrwHGc
via FitForYouTC
Posted by Fit For You TC at 09:04 No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Vern Gauthier, Weight Loss

Friday, 11 August 2017

Fit For You Health Club - Balance & Hunter Joslin Visits



from Vern Gauthier https://www.youtube.com/watch?v=-bWML3FaVe8
via FitForYouTC
Posted by Fit For You TC at 09:39 No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Vern Gauthier, Weight Loss

Friday, 4 August 2017

Fit For You Health Club - Garden Veggies



from Vern Gauthier https://www.youtube.com/watch?v=DVRP0Enhu14
via FitForYouTC
Posted by Fit For You TC at 08:53 No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Vern Gauthier, Weight Loss

Friday, 28 July 2017

Fit For You Health Club - 11 Tips to Lose & Maintain Weightloss



from Vern Gauthier https://www.youtube.com/watch?v=s3VCMNeHjqc
via FitForYouTC
Posted by Fit For You TC at 09:27 No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Vern Gauthier, Weight Loss

Friday, 21 July 2017

Fit For You Health Club - Keep that Water Up!



from Vern Gauthier https://www.youtube.com/watch?v=T_jmz_0kK1Y
via FitForYouTC
Posted by Fit For You TC at 09:43 No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Vern Gauthier, Weight Loss

Friday, 14 July 2017

Fit For You Health Club - Healthy Snacks



from Vern Gauthier https://www.youtube.com/watch?v=_iILK--2fl4
via FitForYouTC
Posted by Fit For You TC at 10:59 No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Vern Gauthier, Weight Loss

Friday, 23 June 2017

Fit For You Health Club - Weight Resistance VS Cardiovascular Exercise in Summer



from Vern Gauthier https://www.youtube.com/watch?v=7XaMpJwdglY
via FitForYouTC
Posted by Fit For You TC at 10:22 No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Vern Gauthier, Weight Loss

Friday, 16 June 2017

Fit For You Health Club - Animal Based Proteins vs Plant Based Proteins



from Vern Gauthier https://www.youtube.com/watch?v=dQuzsjgOTMY
via FitForYouTC
Posted by Fit For You TC at 08:12 No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Vern Gauthier, Weight Loss

Friday, 9 June 2017

Fit For You Health Club - Eggs!



from Vern Gauthier https://www.youtube.com/watch?v=4fwg4CXGrrA
via FitForYouTC
Posted by Fit For You TC at 09:45 No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Vern Gauthier, Weight Loss

Friday, 26 May 2017

Fit For You Health Club - Senior Balance & Stability Class



from Vern Gauthier https://www.youtube.com/watch?v=2WKJTDj-zq8
via FitForYouTC
Posted by Fit For You TC at 06:44 No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Vern Gauthier, Weight Loss

Friday, 19 May 2017

Senior Month Nutrition & Balance Seminars



from Vern Gauthier https://www.youtube.com/watch?v=tOeHgxdxWcY
via FitForYouTC
Posted by Fit For You TC at 10:05 No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Vern Gauthier, Weight Loss

Friday, 12 May 2017

Fit For You Health Club - Diet Soda - Good or Bad



from Vern Gauthier https://www.youtube.com/watch?v=5uifCR2hhMY
via FitForYouTC
Posted by Fit For You TC at 10:37 No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Vern Gauthier, Weight Loss

Friday, 5 May 2017

Fit For You Health Club - Nutrition Seminar 5/11



from Vern Gauthier https://www.youtube.com/watch?v=BSDc1GuYX60
via FitForYouTC
Posted by Fit For You TC at 09:49 No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Vern Gauthier, Weight Loss

Friday, 28 April 2017

Fit For You Health Club - Give yourself a Pep-talk



from Vern Gauthier https://www.youtube.com/watch?v=-ArULZye0Ms
via FitForYouTC
Posted by Fit For You TC at 10:52 No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Vern Gauthier, Weight Loss

Friday, 14 April 2017

Fit For You Health Club - Benefits of Coffee



from Vern Gauthier https://www.youtube.com/watch?v=iORK6yNizEg
via FitForYouTC
Posted by Fit For You TC at 09:06 No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Vern Gauthier, Weight Loss

Friday, 7 April 2017

Fit For You Health Club - Smoothies & Sugars Post Workout



from Vern Gauthier https://www.youtube.com/watch?v=qxqDKyeCsCI
via FitForYouTC
Posted by Fit For You TC at 10:29 No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Vern Gauthier, Weight Loss

Friday, 31 March 2017

Fit For You Health Club - You + FB Checkins = Donations!



from Vern Gauthier http://www.youtube.com/watch?v=PwQ4FinpKbw
via FitForYouTC
Posted by Fit For You TC at 12:51 No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Vern Gauthier, Weight Loss

Friday, 17 March 2017

Fit For You Health Club - When to do Cardio



from Vern Gauthier http://www.youtube.com/watch?v=HiwTCnXbpmQ
via FitForYouTC
Posted by Fit For You TC at 09:27 No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Vern Gauthier, Weight Loss

Friday, 10 March 2017

Fit For You Health Club - Bring A Friend!



from Vern Gauthier http://www.youtube.com/watch?v=YoAMw3EtiYY
via FitForYouTC
Posted by Fit For You TC at 07:15 No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Vern Gauthier, Weight Loss

Friday, 3 March 2017

Fit For You Health Club - Balance & Stability



from Vern Gauthier http://www.youtube.com/watch?v=8kPVtPv0c70
via FitForYouTC
Posted by Fit For You TC at 09:19 No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Vern Gauthier, Weight Loss

Friday, 17 February 2017

Fit For You Health Club - Avocados



from Vern Gauthier http://www.youtube.com/watch?v=3fVfX0sA1kk
via FitForYouTC
Posted by Fit For You TC at 09:46 No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Vern Gauthier, Weight Loss

Friday, 10 February 2017

Fit For You Health Club - The Dreaded Diet



from Vern Gauthier http://www.youtube.com/watch?v=j_tE3r4JYFQ
via FitForYouTC
Posted by Fit For You TC at 09:45 No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Vern Gauthier, Weight Loss

Friday, 3 February 2017

Fit For You Health Club - Fitness Zone



from Vern Gauthier http://www.youtube.com/watch?v=x0rRVU3CHjc
via FitForYouTC
Posted by Fit For You TC at 08:48 No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Vern Gauthier, Weight Loss

Friday, 27 January 2017

Fit For You Health Club - Nutrition Seminar



from Vern Gauthier http://www.youtube.com/watch?v=mRcoQiMX2FY
via FitForYouTC
Posted by Fit For You TC at 08:25 No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Vern Gauthier, Weight Loss

Friday, 20 January 2017

Fit For You Health Club - Importance of PT



from Vern Gauthier http://www.youtube.com/watch?v=gBYI1NPkKEo
via FitForYouTC
Posted by Fit For You TC at 09:26 No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Vern Gauthier, Weight Loss

Friday, 13 January 2017

Fit For You Health Club - Sit Down with Vern



from Vern Gauthier http://www.youtube.com/watch?v=O8mo1ul7ZXY
via FitForYouTC
Posted by Fit For You TC at 10:14 No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Vern Gauthier, Weight Loss

Friday, 6 January 2017

Fit For You Health Club - NutriZone



from Vern Gauthier http://www.youtube.com/watch?v=J4dgNlTmaJA
via FitForYouTC
Posted by Fit For You TC at 09:52 No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Vern Gauthier, Weight Loss
Newer Posts Older Posts Home
Subscribe to: Comments (Atom)

About Me

My photo
Fit For You TC
Welcome to Fit For You Health Club, established in 1986. Our passion to help you is stronger today than it ever was. Today is your day; this year is your year!
View my complete profile

Blog Archive

  • ▼  2017 (35)
    • ▼  December (3)
      • Fit For You Health Club - 2017 Year in Review
      • Fit For You Health Club - Line Dancing Dance Demo#2
      • Fit For You Health Club - Line Dancing Instruction...
    • ►  November (2)
      • Fit For You Health Club - Line Dancing Demo
      • Fit For You Health Club - Instructional Line Dancing
    • ►  October (1)
      • Fit For You Health Club - Baby Boomer Special
    • ►  September (2)
      • Fit For You Health Club - Importance of Healthy Nu...
      • Fit For You Health Club - Apple Cider Vinegar
    • ►  August (3)
      • Fit For You Health Club - Hunter Joslin's Tip for ...
      • Fit For You Health Club - Balance & Hunter Joslin ...
      • Fit For You Health Club - Garden Veggies
    • ►  July (3)
      • Fit For You Health Club - 11 Tips to Lose & Mainta...
      • Fit For You Health Club - Keep that Water Up!
      • Fit For You Health Club - Healthy Snacks
    • ►  June (3)
      • Fit For You Health Club - Weight Resistance VS Car...
      • Fit For You Health Club - Animal Based Proteins vs...
      • Fit For You Health Club - Eggs!
    • ►  May (4)
      • Fit For You Health Club - Senior Balance & Stabili...
      • Senior Month Nutrition & Balance Seminars
      • Fit For You Health Club - Diet Soda - Good or Bad
      • Fit For You Health Club - Nutrition Seminar 5/11
    • ►  April (3)
      • Fit For You Health Club - Give yourself a Pep-talk
      • Fit For You Health Club - Benefits of Coffee
      • Fit For You Health Club - Smoothies & Sugars Post ...
    • ►  March (4)
      • Fit For You Health Club - You + FB Checkins = Dona...
      • Fit For You Health Club - When to do Cardio
      • Fit For You Health Club - Bring A Friend!
      • Fit For You Health Club - Balance & Stability
    • ►  February (3)
      • Fit For You Health Club - Avocados
      • Fit For You Health Club - The Dreaded Diet
      • Fit For You Health Club - Fitness Zone
    • ►  January (4)
      • Fit For You Health Club - Nutrition Seminar
      • Fit For You Health Club - Importance of PT
      • Fit For You Health Club - Sit Down with Vern
      • Fit For You Health Club - NutriZone
  • ►  2016 (42)
    • ►  December (5)
    • ►  November (2)
    • ►  October (4)
    • ►  September (5)
    • ►  August (4)
    • ►  July (3)
    • ►  June (4)
    • ►  May (3)
    • ►  April (4)
    • ►  March (4)
    • ►  February (4)
Picture Window theme. Powered by Blogger.