Fit For You TC

Friday, 30 December 2016

Fit For You Health Club - Bringing in 2017



from Vern Gauthier http://www.youtube.com/watch?v=z9BhEG85KeY
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Friday, 23 December 2016

Fit For You Health Club - 2016 in Review



from Vern Gauthier http://www.youtube.com/watch?v=WUX80qYPKBI
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Posted by Fit For You TC at 12:50 No comments:
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Friday, 16 December 2016

Fit For You Health Club - Starting the New Year Right



from Vern Gauthier http://www.youtube.com/watch?v=EThnbao_aBs
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Posted by Fit For You TC at 08:43 No comments:
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Friday, 9 December 2016

Fit For You Health Club - Good Choices & Holiday Parties



from Vern Gauthier http://www.youtube.com/watch?v=CuNM9akRZ8M
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Posted by Fit For You TC at 09:55 No comments:
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Friday, 2 December 2016

80 20 Lifestyle



from Vern Gauthier http://www.youtube.com/watch?v=LIsEeGNlkGI
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Posted by Fit For You TC at 09:26 No comments:
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Friday, 18 November 2016

Fit For You Health Club - Carbohydrates Good or Bad



from Vern Gauthier http://www.youtube.com/watch?v=hpxTLsu9iUY
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Posted by Fit For You TC at 11:00 No comments:
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Friday, 11 November 2016

Fit For You Health Club - Q&A Sources of Protein



from Vern Gauthier http://www.youtube.com/watch?v=vV9JjOz8YKY
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Posted by Fit For You TC at 12:51 No comments:
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Friday, 28 October 2016

Fit For You Health Club - Eating Well w/the Right Foods



from Vern Gauthier http://www.youtube.com/watch?v=OW76KGqvWxQ
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Posted by Fit For You TC at 09:39 No comments:
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Friday, 21 October 2016

Fit For You Health Club - MetaCheck Winner Announced!



from Vern Gauthier http://www.youtube.com/watch?v=oy7DTxMxEYU
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Posted by Fit For You TC at 11:23 No comments:
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Friday, 14 October 2016

Fit For You Health Club - Vern's Special Giveaway



from Vern Gauthier http://www.youtube.com/watch?v=OuLpbcDTnes
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Posted by Fit For You TC at 09:18 No comments:
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Friday, 7 October 2016

Fit For You Health Club - Need Tip Ideas



from Vern Gauthier http://www.youtube.com/watch?v=Zgca1T1Bfdc
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Posted by Fit For You TC at 09:49 No comments:
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Friday, 30 September 2016

Fit For You Health Club - Bring a Friend Time



from Vern Gauthier http://www.youtube.com/watch?v=tjjK2Q10pbE
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Posted by Fit For You TC at 09:06 No comments:
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Friday, 23 September 2016

Fit For You Health Club - Beginner Line Dancing



from Vern Gauthier http://www.youtube.com/watch?v=0RtXMbqpdxs
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Posted by Fit For You TC at 09:01 No comments:
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Friday, 16 September 2016

Fit For You Health Club - New Fall Class Lineup



from Vern Gauthier http://www.youtube.com/watch?v=-tkiNvQkauo
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Posted by Fit For You TC at 10:22 No comments:
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Friday, 9 September 2016

Fit For You Health Club - Metacheck Testing



from Vern Gauthier http://www.youtube.com/watch?v=x_q5aXJy2Kk
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Posted by Fit For You TC at 09:08 No comments:
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Friday, 2 September 2016

Fit For You Health Club - Upcoming WLC



from Vern Gauthier http://www.youtube.com/watch?v=gxAEOoR_cQI
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Posted by Fit For You TC at 07:41 No comments:
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Thursday, 25 August 2016

Fit For You Health Club - Jeff's Nutrition Seminar



from Vern Gauthier http://www.youtube.com/watch?v=i_mdytzzuAo
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Posted by Fit For You TC at 15:24 No comments:
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Friday, 19 August 2016

Fit For You Health Club - Prevent Heart Attacks



from Vern Gauthier http://www.youtube.com/watch?v=dd5BJbaa7-U
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Posted by Fit For You TC at 09:19 No comments:
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Friday, 12 August 2016

Fit For You Health Club - Upcoming Fall Programs



from Vern Gauthier http://www.youtube.com/watch?v=Fkx3gwH2LYE
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Posted by Fit For You TC at 10:17 No comments:
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Friday, 5 August 2016

Fit For You Health Club - Vern Learned His Lesson



from Vern Gauthier http://www.youtube.com/watch?v=pwJGQKYxbwQ
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Posted by Fit For You TC at 10:41 No comments:
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Friday, 29 July 2016

Fit For You Health Club - Hydration & Golf



from Vern Gauthier http://www.youtube.com/watch?v=fT6dBay0aL0
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Posted by Fit For You TC at 11:27 No comments:
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Friday, 22 July 2016

Fit For You Health Club - Flexibility



from Vern Gauthier http://www.youtube.com/watch?v=XOrxrzZ8FT0
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Posted by Fit For You TC at 10:49 No comments:
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Friday, 15 July 2016

Fit For You Health Club - Summertime Fitness



from Vern Gauthier http://www.youtube.com/watch?v=WmvfqzKepts
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Posted by Fit For You TC at 11:19 No comments:
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Friday, 24 June 2016

Fit For You Health Club - June 30th Event Part II



from Vern Gauthier http://www.youtube.com/watch?v=-Yr2Q-4lWhs
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Posted by Fit For You TC at 11:33 No comments:
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Friday, 17 June 2016

Fit For You Health Club - SAVE the DAVE - June 30th



from Vern Gauthier http://www.youtube.com/watch?v=iVPB92s7YHw
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Posted by Fit For You TC at 11:12 No comments:
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Friday, 10 June 2016

Fit For You Health Club - Protein Supplements



from Vern Gauthier http://www.youtube.com/watch?v=yh1Od8mgs-k
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Posted by Fit For You TC at 12:52 No comments:
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Friday, 3 June 2016

Fit For You Health Club - Blue Environments



from Vern Gauthier http://www.youtube.com/watch?v=BhexEIBEXgI
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Posted by Fit For You TC at 12:30 No comments:
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Friday, 27 May 2016

Fit For You Health Club - Parkinson's Disease



from Vern Gauthier http://www.youtube.com/watch?v=S4MqMEURnYI
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Posted by Fit For You TC at 12:34 No comments:
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Friday, 13 May 2016

Fit For You Health Club - Senior Day Interview



from Vern Gauthier http://www.youtube.com/watch?v=NBh4s6ZDf4I
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Posted by Fit For You TC at 09:02 No comments:
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Friday, 6 May 2016

Fit For You Health Club - 11 Habits of Supremely Happy People



from Vern Gauthier http://www.youtube.com/watch?v=28aFsSjwbCk
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Posted by Fit For You TC at 08:33 No comments:
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Friday, 29 April 2016

Fit For You Health Club - Happiness is a Journey Poem



from Vern Gauthier http://www.youtube.com/watch?v=cPLZyJGgaIw
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Posted by Fit For You TC at 11:40 No comments:
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Friday, 22 April 2016

Fit For You Health Club - Superfoods



from Vern Gauthier http://www.youtube.com/watch?v=fzYhoN0xmIU
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Posted by Fit For You TC at 10:40 No comments:
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Friday, 15 April 2016

Fit For You Health Club - Mind over Body



from Vern Gauthier http://www.youtube.com/watch?v=VuV3IYRQ8MQ
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Posted by Fit For You TC at 11:08 No comments:
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Friday, 1 April 2016

Fit For You Health Club - Improving Work Environments



from Vern Gauthier http://www.youtube.com/watch?v=ndkQ_1Ppjx4
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Posted by Fit For You TC at 10:47 No comments:
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Friday, 25 March 2016

Fit For You Health Club - Type II Diabetes



from Vern Gauthier http://www.youtube.com/watch?v=4HXhKaxKspA
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Posted by Fit For You TC at 10:44 No comments:
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Friday, 18 March 2016

Fit For You Health Club - Locker Rooms under Construction



from Vern Gauthier http://www.youtube.com/watch?v=mt86MZ8Mb0I
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Posted by Fit For You TC at 11:01 No comments:
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Friday, 11 March 2016

Fit For You Health Club - Germs & Sanitizers



from Vern Gauthier http://www.youtube.com/watch?v=cVnS3hJIPyY
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Posted by Fit For You TC at 09:34 No comments:
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Friday, 4 March 2016

Fit For You Health Club - Bring a Friend



from Vern Gauthier http://www.youtube.com/watch?v=Hz5KSbc_0d4
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Posted by Fit For You TC at 12:05 No comments:
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Friday, 19 February 2016

Fit For You Health Club - What is MYZONE with Founder



from Vern Gauthier http://www.youtube.com/watch?v=HSVeX489fc0
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Posted by Fit For You TC at 09:42 No comments:
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Friday, 12 February 2016

Fit For You Health Club - New Years Resolution Check In



from Vern Gauthier http://www.youtube.com/watch?v=2X8yQXnuRkY
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Posted by Fit For You TC at 11:42 No comments:
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Friday, 5 February 2016

Fit For You Health Club - Proteins and Your Body



from Vern Gauthier http://www.youtube.com/watch?v=17xQETxnLPM
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Posted by Fit For You TC at 09:12 No comments:
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Thursday, 4 February 2016

FitForYouTC #FitForYou #TCFitForYou #Health Club #Nutritional Guidance #Weight Loss #Health & Fitness

Posted by Fit For You TC at 02:23 No comments:
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About Me

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Fit For You TC
Welcome to Fit For You Health Club, established in 1986. Our passion to help you is stronger today than it ever was. Today is your day; this year is your year!
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Blog Archive

  • ►  2017 (35)
    • ►  December (3)
    • ►  November (2)
    • ►  October (1)
    • ►  September (2)
    • ►  August (3)
    • ►  July (3)
    • ►  June (3)
    • ►  May (4)
    • ►  April (3)
    • ►  March (4)
    • ►  February (3)
    • ►  January (4)
  • ▼  2016 (42)
    • ▼  December (5)
      • Fit For You Health Club - Bringing in 2017
      • Fit For You Health Club - 2016 in Review
      • Fit For You Health Club - Starting the New Year Right
      • Fit For You Health Club - Good Choices & Holiday P...
      • 80 20 Lifestyle
    • ►  November (2)
      • Fit For You Health Club - Carbohydrates Good or Bad
      • Fit For You Health Club - Q&A Sources of Protein
    • ►  October (4)
      • Fit For You Health Club - Eating Well w/the Right ...
      • Fit For You Health Club - MetaCheck Winner Announced!
      • Fit For You Health Club - Vern's Special Giveaway
      • Fit For You Health Club - Need Tip Ideas
    • ►  September (5)
      • Fit For You Health Club - Bring a Friend Time
      • Fit For You Health Club - Beginner Line Dancing
      • Fit For You Health Club - New Fall Class Lineup
      • Fit For You Health Club - Metacheck Testing
      • Fit For You Health Club - Upcoming WLC
    • ►  August (4)
      • Fit For You Health Club - Jeff's Nutrition Seminar
      • Fit For You Health Club - Prevent Heart Attacks
      • Fit For You Health Club - Upcoming Fall Programs
      • Fit For You Health Club - Vern Learned His Lesson
    • ►  July (3)
      • Fit For You Health Club - Hydration & Golf
      • Fit For You Health Club - Flexibility
      • Fit For You Health Club - Summertime Fitness
    • ►  June (4)
      • Fit For You Health Club - June 30th Event Part II
      • Fit For You Health Club - SAVE the DAVE - June 30th
      • Fit For You Health Club - Protein Supplements
      • Fit For You Health Club - Blue Environments
    • ►  May (3)
      • Fit For You Health Club - Parkinson's Disease
      • Fit For You Health Club - Senior Day Interview
      • Fit For You Health Club - 11 Habits of Supremely H...
    • ►  April (4)
      • Fit For You Health Club - Happiness is a Journey Poem
      • Fit For You Health Club - Superfoods
      • Fit For You Health Club - Mind over Body
      • Fit For You Health Club - Improving Work Environments
    • ►  March (4)
      • Fit For You Health Club - Type II Diabetes
      • Fit For You Health Club - Locker Rooms under Const...
      • Fit For You Health Club - Germs & Sanitizers
      • Fit For You Health Club - Bring a Friend
    • ►  February (4)
      • Fit For You Health Club - What is MYZONE with Founder
      • Fit For You Health Club - New Years Resolution Che...
      • Fit For You Health Club - Proteins and Your Body
      • FitForYouTC #FitForYou #TCFitForYou #Health Club #...
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